Soak Safed Jeera seeds in water for a few hours or overnight, then boil and consume the strained water as a mild herbal infusion. The soaked or roasted seeds may also be added to food preparations or warm milk to support digestion and lactation.
Directions for use
Safed Jeera, botanically known as Cuminum cyminum, is a well-known aromatic seed valued in Ayurveda for its digestive and carminative properties. It is traditionally used to stimulate digestive fire, reduce flatulence, bloating, and help manage minor loose motions. Safed Jeera is also highly regarded for supporting nursing mothers by helping increase and purify breast milk. Gentle yet effective, it supports overall digestive comfort and postpartum wellness when used regularly.
About this item
100% Pure & Natural | NON GMO | No added preservatives
