{"product_id":"harad-sabut","title":"Harad Sabut (Raw) - Harar \/ Haritaki | For Digestion, Detox, Triphala, Gut","description":"\u003cdiv id=\"productDescription_feature_div\" class=\"celwidget\"\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"a-row feature\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHarad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, also known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHaritaki\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, is a highly valued herb in Ayurveda, traditionally used to support digestive health and overall well-being. Obtained from the fruit of the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHarad tree\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this botanical is widely used in traditional herbal preparations and is one of the three ingredients in Triphala, alongside Amla and Baheda.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKnown as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad in English\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as Chebulic Myrobalan, Haritaki is particularly valued for its traditional role in digestive wellness and bowel regularity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eKey Harad Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDigestive Health:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Traditionally used to support digestion and maintain gastrointestinal wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConstipation Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHarad for constipation\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a traditional use because Haritaki may help promote bowel movements. Excessive use can cause loose stools.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAntioxidant Properties:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHaritaki\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e contains naturally occurring plant compounds with antioxidant activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSkin Wellness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Traditional herbal preparations use Harad to support skin health. Research into \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad powder benefits for skin\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e remains limited.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMetabolic Wellness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHarad for weight loss\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a popular search term, but strong clinical evidence supporting Haritaki as a weight-loss treatment is lacking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraditional Rejuvenation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Ayurveda values this \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad herb\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for its traditional rejuvenating properties and role in supporting general wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"celwidget\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDirections for use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"celwidget\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"a-section content\"\u003e\n\u003cp\u003eSoak 1–2 pieces of dried Harad overnight in water and consume the water in the morning, or boil the pieces in water to prepare a decoction. Traditionally used as a mild laxative and digestive tonic, Harad supports gut health, detoxification, and overall vitality.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHarad Powder and Traditional Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHarad powder\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, also known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad churna\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, is commonly used in Ayurvedic preparations. Traditional \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad powder uses\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e include digestive support and formulations such as Triphala.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad powder benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e commonly discussed in Ayurveda include digestive wellness and bowel regularity. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBotanical Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eScientific Name:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTerminalia chebula\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEnglish Name:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Chebulic Myrobalan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCommon Names:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHarad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHaritaki\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Harra, Haradi and Harud\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fruit of the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHarad plant\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHarad tree\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraditional Formulation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAmla Harad Baheda\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, commonly known as Triphala\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRegional names and varieties may include \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esmall harad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003echhoti harad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003echoti harad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ekali harad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ejang harad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. These terms may refer to different sizes, types, or grades, so identification should be confirmed with the supplier. Searches such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003echoti harad benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad baheda amla benefits in Hindi\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eharad powder benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e often relate to traditional Ayurvedic applications.\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOther Names\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAhleelaj, Anelekai, Chebulic Myrobalan, Haleelaj, Halela, Har, Harad, Harar, Harda, Hardo, Haritaki, Haser, He Zi, Himaja, Hirda, Hirdo, Hireda, Hora, Ihleelaj, Pilo-Harda, Terminalia chebula Retz\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Herbs Store","offers":[{"title":"100 g","offer_id":45785795493974,"sku":null,"price":126.0,"currency_code":"INR","in_stock":true},{"title":"125 g","offer_id":45785795526742,"sku":null,"price":127.0,"currency_code":"INR","in_stock":true},{"title":"250 g","offer_id":43487277285462,"sku":null,"price":144.0,"currency_code":"INR","in_stock":true},{"title":"375 g","offer_id":45785795559510,"sku":null,"price":161.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":43756858048598,"sku":null,"price":238.0,"currency_code":"INR","in_stock":true},{"title":"625 g","offer_id":45785795592278,"sku":null,"price":255.0,"currency_code":"INR","in_stock":true},{"title":"750 g","offer_id":43756857851990,"sku":null,"price":272.0,"currency_code":"INR","in_stock":true},{"title":"875 g","offer_id":45785795625046,"sku":null,"price":279.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/3411\/7206\/files\/Harad_raw.png?v=1766322998","url":"https:\/\/www.bionestherbals.com\/products\/harad-sabut","provider":"Bionest Herbals","version":"1.0","type":"link"}