{"product_id":"baheda-chilka","title":"Baheda Chilka (Raw) - Bibhitaki \/ Enhances Digestion \u0026 Cures Constipation","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBaheda\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, also known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBahera\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e or Bibhitaki, is a traditional Ayurvedic herb obtained from the \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTerminalia bellirica\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e tree. Its fruit is widely valued in Ayurveda and is one of the three ingredients in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTriphala\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, alongside Amla and Haritaki. \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda powder\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is traditionally used to support respiratory wellness, digestion, and overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTraditional Benefits of Baheda\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRespiratory Wellness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Traditionally used to support throat comfort and help manage excess mucus.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDigestive Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda uses\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e in Ayurveda include supporting digestive regularity and gut wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTriphala Ingredient:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Baheda is an important component of Triphala, a classical herbal formulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAntioxidant Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Baheda fruit contains naturally occurring plant compounds with antioxidant properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTraditional Hair Care:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Baheda is also used in some traditional herbal hair-care preparations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDirections for use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBoil Baheda pieces in water to make a soothing herbal decoction, or soak them overnight and drink the strained water in the morning. Taken once daily, Baheda naturally supports respiratory health and improves digestion. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBotanical Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBotanical Name:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTerminalia bellirica\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e (also commonly spelled \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eTerminalia belerica\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFamily:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combretaceae\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCommon Names:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBahera\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Bibhitaki, Behada\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePart Used:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fruit, including the outer covering or husk (Chilka)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda tree\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, also called \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda ka ped\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, produces the fruit known as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda fruit\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBehada fruit\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTerminalia belerica fruit\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. In traditional herbal references, it may also be called \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehare bahera\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Search terms such as \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebheda plant\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebaheda ke fayde\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebaheda benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebahera benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebehada benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebaheda powder benefits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebaheda powder benefits in Hindi\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebaheda uses in Hindi\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are commonly associated with this herb.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBaheda is available in different forms, including \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda churna\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and fruit powder. Searches for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePatanjali Baheda powder\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda powder Patanjali\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda churna Patanjali\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e refer to branded products; check the specific product label for ingredients and formulation details. For \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBaheda image\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebehada tree images\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, or \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebaheda image\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e searches, use clear product and botanical photographs to help customers identify the herb.\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eOther Names\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBabelo, Baheda, Baheda Fruit, Baheda Tarekai, Bahela, Bahera, Bahera Chilka, Balali, Baleej, Balela, Balelaj, Bayada, Bayrah, Beda, Behada, Behda, Belerische Myrobalane, Belleric Myrobalan, Bibhitaki, Bibhitaki Fruit, Kalidruma, Karshaphala, Terminalia belerica, Terminalia bellirica, Tode, Veheda, Vibhitaki\u003c\/p\u003e","brand":"Herbs Store","offers":[{"title":"100 g","offer_id":45753264635990,"sku":null,"price":128.0,"currency_code":"INR","in_stock":true},{"title":"125 g","offer_id":45753264668758,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true},{"title":"250 g","offer_id":45727229902934,"sku":null,"price":149.0,"currency_code":"INR","in_stock":true},{"title":"375 g","offer_id":45753264701526,"sku":null,"price":169.0,"currency_code":"INR","in_stock":true},{"title":"500 g","offer_id":45727229935702,"sku":null,"price":248.0,"currency_code":"INR","in_stock":true},{"title":"625 g","offer_id":45753264734294,"sku":null,"price":267.0,"currency_code":"INR","in_stock":true},{"title":"750 g","offer_id":45727229968470,"sku":null,"price":287.0,"currency_code":"INR","in_stock":true},{"title":"875 g","offer_id":45753264767062,"sku":null,"price":296.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/3411\/7206\/files\/Bahedaraw.jpg?v=1788964298","url":"https:\/\/www.bionestherbals.com\/products\/baheda-chilka","provider":"Bionest Herbals","version":"1.0","type":"link"}