Triphala Powder is a traditional Ayurvedic herbal formulation made from a blend of three fruits: Amla (Indian Gooseberry), Bibhitaki, and Haritaki. Each of these fruits brings its unique benefits to the mix, making Triphala a highly revered and widely used remedy in Ayurvedic medicine.
Digestive Health:
Triphala is widely used as a digestive tonic. It helps promote regular bowel movements, relieve constipation, and support overall digestive health. It can balance the three doshas (Vata, Pitta, and Kapha) in the digestive system.
Detoxification:
Known for its detoxifying properties, Triphala helps cleanse the body by removing toxins (ama) from the digestive system, liver, and other organs. It supports liver function and encourages healthy bowel movements, which aids in the elimination of waste.
Boosting Immunity:
The high vitamin C content in Amla and the antioxidant properties of all three fruits help strengthen the immune system, protect against infections, and reduce inflammation.
Anti-Aging Benefits:
The antioxidants in Triphala help combat oxidative stress and reduce the signs of aging. Regular use may promote healthier skin, reduce wrinkles, and improve overall vitality.
Supporting Heart Health:
Triphala is believed to help balance cholesterol levels and promote heart health by improving circulation and reducing inflammation in the body.
Promoting Healthy Skin:
Triphala's detoxifying and antioxidant properties help promote clear, radiant skin. It can help in treating acne, eczema, and other skin conditions when taken internally or applied topically.
Supporting Weight Loss:
Triphala can help regulate metabolism, aid digestion, and support fat metabolism, which may contribute to weight loss when combined with a healthy diet and exercise.
Eye Health:
The high vitamin C content and antioxidant properties of Triphala are believed to support eye health, improve vision, and reduce the risk of age-related eye conditions.
Enhancing Hair Health:
Triphala is also known to improve hair health by nourishing the hair follicles, promoting hair growth, and preventing hair loss. It can be used as a hair rinse or taken internally for these benefits.
Triphala/Trifla Powder
Bionest Herbals Triphala / Trifla Powder | Supports Healthy Digestion, Improves Gut Health, Relieves Constipation
Mix 1 to 2 teaspoons of triphala powder into a glass of warm water and drink it once daily, preferably before bedtime, to support digestion and detoxification. Consult a healthcare professional for personalized guidance